Removing Cellulite

Removing cellulite is not impossible; it is not a serious medical condition and can be treated.

More than 90% of women are suffering from this making them feel more self-conscious, unattractive and insecure. Removing cellulite has become a top priority, especially among women, as the appearance in visible areas of the body is not pretty or desirable. Fortunately for all of us, new innovations in the cosmetic industry make the process of removing cellulite feasible.

Contrary to popular belief, it is not an overweight problem and can appear on the most slender body. It is a skin problem in its lowest layer where accumulation of fat cells occur causing the surface to look dimpled or uneven. Fibrous connective cords connect and bind the skin to the underlying muscle. In between these long and tough cords lie fat cells. When fat cells accumulate or built-up, they push up against the skin, while the cords pull down causing the uneven surface. 

It ranges in severity from mild or stage 1, only noticeable when the skin is pinched, to more severe or stage 3 where the surface appears bumpy or uneven. It is most common around the thighs and buttocks, but it can be found on the breasts, lower abdomen and upper arms.

To be successful at removing cellulite you need to be aware of the following contributing factors:

• It may be present in skinny individuals
• Hereditary - genetics may play the biggest role
• Stress and tension may increase your chances of developing it
• Inactive lifestyle
• Poor blood circulation
• Unbalanced diet
• Not drinking enough water
• Some medications such as hormonal contraceptives, diet pills and sleeping pills
• Smoking

There are several treatments for removing cellulite with varying results. Some are more expensive, but cost should not the deciding factor in determining the right treatment for you if your goal is to look and feel your best while removing cellulite.

Balanced Diet and Weight Control: eating right and exercises are extremely important for removing cellulite.

Water: at least 8 glasses of water is critical for the skin to function and removing cellulite.

Lasers and Radiofrequency: improvements are noticed after a series of twice weekly treatments. The results of removing cellulite with this method could last up to six months.

Liposuction: is not an option for removing cellulite as it won’t remove it and may worsen it.

Gentle Massage: will increase blood flow, help remove toxins and reduce excess fluid in the affected areas. Massaging gently the affected area regularly helps in removing cellulite.

Creams: available at retail and drug stores and do not require a medical prescription. Removing cellulite with creams is effective. After a few weeks, improvement will be noticed, especially if combined with diet and exercise.

Electrical Muscle Stimulators (EMS): may or may not work depending on the skin thickness and the severity of cellulite.

Body wrapping: advertized to reduce fat. Removing cellulite using this method requires several one-hour sessions over several weeks.

Mesotherapy: injections of various vitamins, minerals, and lecithin can be effective in reducing cellulite.

With the many options that are available today, selecting the most appropriate treatments to use for removing cellulite could be difficult. It could even be impossible to cure it completely, but if you eat healthy, exercise regularly, maintain good weight and body fat, drink lots of water, use an anti-cellulite cream and massage the affected area gently, you are well on your way to see the gratifying results of removing cellulite.